Dragon’s Blood
Dragon’s BLOOD I had a few requests on how to topically apply Dragon’s Blood. Today presented the perfect opportunity as having scraped my hand
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Sat, November 24, 2018
2:30 PM – 6:30 PM Singapore Standard Time Singapore Time
Do you want to improve your quality of life physically and mentally?
Are you seeking more day to day balance?
Do you want a deeper sense of peace and clarity?
Discover the 5 most effective tools to kickstart a healthier lifestyle.
People want to feel better but finding the time to invest in yourself can sometimes feel impossible. Even when you make the commitment to change, work and family responsibilities often get in the way causing you to fall back on old habits, leaving you with a sense of failure, frustration, or even worse self-destructive behavior.
The workshop is geared towards increasing your quality of life with instantly measurable results. You will be able to integrate these techniques seamlessly and sustainably into your current lifestyle so you can look, feel and perform your best long after the workshop is completed.
“Revolutionary! After 1 week of practice I feel so much stronger and balanced without much ‘exercise’ or ‘hard work’! In fact, just exercise or hard work would not have gotten me to engage and reconnect the connections I have with my body now!” —Yin Ling Ng
“A simple and effective way to reduce tension, strengthen the body and remember to love oneself. I felt so blessed and happy after the workshops.” —Doreen Leow
“Highly and whole heartedly recommend for people who work long hours on the computer and want to enjoy any physical activity again.” —Elena Podrezo
BALANCE & PERFORM
Leaner, Stronger Physique
Pain Relief
Tension Release
Detoxification
Mind-Body Connection
Optimized Performance
REGAIN
Clarity of Thought
Improved Sleep
Emotional Balance
Increased Creativity
Enhanced Sense of Self
NURTURE & NOURISH
Nutrition & Superfoods
Dietary Fundamentals
Eating for your body type
Our neuromuscular and meditation experts, Melvin Hart and Delphine Supanya, will share curated, result driven exercises along with nutritional guidelines, supplementation advice, and mind/body connection practices that lay the foundation for a more fulfilling and healthier lifestyle. The workshop is geared towards increasing your quality of life with instantly measurable results. Most importantly, they will help you integrate these techniques seamlessly and sustainably into your current lifestyle, so you can look, feel and perform your best long after the workshop.
We understand the demands of a full schedule, with that in mind we have designed a program that takes only a few minutes to implement into your current lifestyle.
***Superfood snacks and coconut water will be provided for you during this workshop.
Delphine Supanya, Organizer of Full System Reboot 4 Hour Immersion
Delphine Supanya’ s approach to meditation and inner work addresses specific areas of the human psyche to kick-start the body’s natural ability to self-heal and change the structure of the brain. She was introduced to meditation theory and techniques from early childhood to manage and later heal her chronic illnesses, pain and mood swings. She specialises in occupational stress-induced diseases, psycho-somatic disorders and post-trauma recovery. Her toolbox includes: meditation, hypnotherapy, sound therapy, breath awareness, toning, body talk, NLP, aromatherapy, ying yang nutrition, reiki, intuitive touch, yoga, tantra, intuitive movement, dance, Inner Guidance, Inner Dance Process and her own creation, Inner Voyage Integration.
Melvin Hart
Melvin Hart’s approach is holistic, capturing the latest advances of science and medicine, with the understanding that each individual’s physical and neurological needs are different. He is a certified neuromuscular therapist and personal trainer, licensed massage therapist and holds a degree in occupational therapy. Over the past 15 years he has practiced and studied many different therapeutic modalities including nutrition, pre and post natal, Pre/post rehab, peak performance training, strength and conditioning coaching, endurance training, neuromuscular rebooting, neurological performance enhancement training, PNF stretching technique, pre/post natal, sports massage, trigger point release therapy, deep tissue myofascial release, acupressure, bodywork, 5 elemental theory, nutritional counseling, meditation, mindset coach. primal rekinetix, prehab/rehab for pathologies of the shoulder complex, hip, lower body, and TCM.
Sat, November 24, 2018
2:30 PM – 6:30 PM Singapore Standard Time Singapore Time
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Core Collective
79 Anson Rd #21-01 Ground floor, Singapore, 079906, Singapore
Dragon’s BLOOD I had a few requests on how to topically apply Dragon’s Blood. Today presented the perfect opportunity as having scraped my hand
Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognise the importance of happiness in the lives of people around the world. This celebration recognizes the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world. Join us as we raise the vibration of the planet in an epic happiness celebration on a paradise island surrounded by your global family, your sisters and brothers from all around the world, all ages, all economic backgrounds and walks of life. Come to dance, sing, meditate, do yoga and be inspired.